The Lymphatic System:
River of Life
The lymphatic system is our body’s waste removal system, our immune system, a hormone transport system, and more. In Ayurveda, the lymphatic system is referred to as the “river of life” and it truly is the juice of our vitality. When our lymphatic system is under strain all of our systems feel it and when our lymphatic system is nourished and happy we look younger, and we feel more energetic. That brain fog, stubborn water weight, or chronic congestion is no longer an issue because your cells are getting what they need and getting rid of what they don’t. They are no longer under such a toxic load.
Today our bodies are dealing with things we would never have come into contact with 50 or 100 years ago. From our cosmetics to our laundry soap, food, and even air fresheners, our body has to process chemicals on a daily basis that we never have been exposed to before. No wonder our bodies are getting overwhelmed with it all. Our river of life gets damned up and sluggish, overflowing with debris. Inflammation and swelling or hardening around the debris it can't move out are the result of this overwhelm.
I believe that everyone needs to support their lymphatic system because we live in a world with chemical and toxic overload. I especially love working with people who are dealing with chronic, auto-immune diseases or inflammatory diseases because I struggled with Lyme disease and chronic fatigue from an early age. Finding lymphatic work is what helped me get my system strong enough to pull out of the cycle of chronic pain and illness.
Your body is a temple so your care should be a ritual. I blend a multitude of modalities into a two-hour experience. I work on opening the blocks and congestion in your lymphatic system but also your muscular system, energetic system and nervous system. I have studied three type of lymphatic work classical, osteopathic, and ayurvedic combining them all together along with classical massage, facial and cranial unwinding, triggerpoint work, sound therapy, cupping, hot stones, and guasha when needed.
Q&A
Q1: What is lymphatic drainage?
A1: Lymphatic drainage is a therapeutic technique that aims to improve the flow of lymph fluid throughout the body. The lymphatic system plays a vital role in maintaining a healthy immune system and removing waste products and toxins from the body. Lymphatic drainage involves gentle, rhythmic massage or manual manipulation techniques that help stimulate the lymphatic vessels, encouraging the movement of lymph fluid and promoting detoxification.
Q2: What are the benefits of lymphatic drainage?
A2: Lymphatic drainage can have several benefits, including Reduction of fluid retention and swelling: It can help alleviate edema or swelling caused by conditions like lymphedema, post-surgical swelling, or pregnancy-related fluid retention.
Detoxification: Lymphatic drainage assists in the removal of toxins and waste products from the body, which can contribute to improved overall health.
Enhanced immune function: By improving lymph flow, lymphatic drainage can help boost the immune system's ability to fight infections and illnesses.
Relaxation and stress reduction: The gentle massage techniques involved in lymphatic drainage promote relaxation and can aid in reducing stress and anxiety.
Q3: What conditions can lymphatic drainage help with?
A3: Lymphatic drainage can be beneficial for various conditions, including:
- Lymphedema: A condition characterized by swelling, usually in the arms or legs, due to a compromised lymphatic system.
- Post-surgical swelling: Lymphatic drainage can aid in reducing swelling and promoting healing after surgeries.
- Fibromyalgia: Some individuals with fibromyalgia find relief from symptoms such as pain and stiffness through lymphatic drainage.
- Chronic fatigue syndrome: Lymphatic drainage may help improve energy levels and reduce fatigue in individuals with chronic fatigue syndrome.
- Cellulite: While not a direct cure, lymphatic drainage can help improve the appearance of cellulite by promoting better lymphatic flow and reducing fluid retention.
- General detoxification and wellness: Lymphatic drainage can be beneficial for anyone looking to enhance their overall well-being and promote detoxification.
Q9: Can anyone receive lymphatic drainage massage?
A9: Lymphatic drainage massage is generally safe for most people. However, it is always advisable to consult with a healthcare professional before undergoing any therapeutic treatment, especially if you have any underlying medical conditions or concerns.
Lymphatic drainage helps with -
Surgical
Post-Mastectomy Edema,
Post-Hysterectomy Edema
Varicose Veins
Knee Surgery
Post-Surgical Swelling
Pre-Surgery Preparation
Post-Surgery Recovery
Pre/post Cosmetic Surgery
Post-Amputation
Post-Vein Stripping
Lymphedema
Musculoskeletal
Strains/Strains
Muscle/Ligament tears
Fractures/Dislocations
Rheumatoid Arthritis
Tendinitis
Neck Pain/Whiplash
Chronic Pain
Lymphatic
Dercums disease
Lymphedema – Primary and Secondary
Lipedema
Venous Insufficiency
Ear, Nose & Throat
Allergies
Hay Fever
Sinusitis
Tinnitus
Neuralgia, RSD
Neurological
Tension Headaches
Multiple Sclerosis
Parkinson’s Disease
Carpal Tunnel Syndrome
Stress Reduction
Meniere’s Disease
Dermatological
Acne/eczema
Leg ulcers
Burns/scars
Other
Fibromyalgia
Chronic Fatigue Syndrome
Toxic Poisoning
Scleroderma
Mold
Lyme Disease
Ehlers Danslos Syndrome